Dance As Flow
Throughout the world's cultural traditions there is a common element of movement meditation
Testimonials
Saraphina combines movement with asana in such a way that the body is recharged and the spirit is uplifted
Class Schedule
Monday 11:45-12:45
Level 2 Vinyasa Flow
Samadhi Uptown 639 E 19th Ave
Tuesday (bi-monthly dates) 7-8:30 pm
Bhajans at Shiva Sai Mandir,
Bhajan Gathering 1391 S Pennsylvania St
Wednesday 12-1 pm
All level Vinyasa Flow
Mudra Yoga Studio 1550 South Pearl St
Thursday 6-7pm
Vinyasa Temple Fusion
Samadhi Golden Triangle 1070 Bannock St
Friday 12-1 pm
Vinyasa
Samadhi Uptown 639 E 19th Ave
Saturday 10:30 am-12 pm
Vinyasa with Live Music
Samadhi Uptown 639 E 19th Ave
Yoga Teacher Training programs tri-annually at Samadhi
~ Private Yoga available upon request ~
Vinyasa Temple Fusion is a whole body practice to connect to the roots of sacred movement. A meditative Vinyasa flow incorporating elements of Apsara temple dancers of ancient India and around the world. Including Mudras and Pranams, reverential gestures to honor the elements and deities. Enjoy fluid transitions between poses in an all level practice for body, mind and spirit.
Service
Thursday 10:30 am-12:30 pm
Shiva Sai Mandir Sandwich Seva
Connect from your heart in a Dharmic way through Seva, selfless service. If you're in the Denver area, please join Saraphina and friends making and serving 135 lunches a week to the hungry since 2008.