Yoga

Saraphina is a renowned and beloved teacher of Yoga since 2007 in the Denver area

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Dance As Flow

Throughout the world's cultural traditions there is a common element of movement meditation

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Testimonials

Saraphina combines movement with asana in such a way that the body is recharged and the spirit is uplifted

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Class Schedule

Monday  11:45-12:45
Level 2 Vinyasa Flow
Samadhi Uptown 639 E 19th Ave

Tuesday (bi-monthly dates) 7-8:30 pm
Bhajans at Shiva Sai Mandir,
Bhajan Gathering 1391 S Pennsylvania St

Wednesday 12-1 pm
All level Vinyasa Flow
Mudra Yoga Studio 1550 South Pearl St

Thursday 6-7pm
Vinyasa Temple Fusion
Samadhi Golden Triangle 1070 Bannock St

Friday 12-1 pm
Vinyasa
Samadhi Uptown 639 E 19th Ave

Saturday 10:30 am-12 pm
Vinyasa with Live Music
Samadhi Uptown 639 E 19th Ave

Yoga Teacher Training programs tri-annually at Samadhi

~ Private Yoga available upon request ~

schedule

Vinyasa Temple Fusion is a whole body practice to connect to the roots of sacred movement. A meditative Vinyasa flow incorporating elements of Apsara temple dancers of ancient India and around the world. Including Mudras and Pranams, reverential gestures to honor the elements and deities. Enjoy fluid transitions between poses in an all level practice for body, mind and spirit.

Service

Thursday 10:30 am-12:30 pm
Shiva Sai Mandir Sandwich Seva

Connect from your heart in a Dharmic way through Seva, selfless service. If you're in the Denver area, please join Saraphina and friends making and serving 135 lunches a week to the hungry since 2008.