Class Schedule

Tuesdays 10:30 - 11:30

Fridays 12:00 - 1:00

Fridays 3:00 - 4:00
In-person at 1391 So Pennsylvania St, 80210

10:30 - 11:45 Vinyasa Flow
Sign up for the Sankalpa class is through their app or the website

All classes are donation based  🌺
For Zoom classes $10-20 suggested donation through venmo @Saraphina-Mesmer.

New to Zoom? Go to, download onto your computer (or phone, but a bigger screen is preferable). Click on "Join a Meeting" and enter Meeting ID above. I'll be there about 15 minutes before class. You can unmute your video or audio and say hi or just stay mute. I'll "mute all" during our practice, then you can unmute at the end if you have questions or to connect before we sign off.